Free Resources

There's a variety of free resources here, to use both with Russ Harris's self-help books,"The Happiness Trap", "The Confidence Gap", "The Reality Slap"and"ACT With Love" - as well as with his textbooks for coaches and therapists,"ACT Made Simple" and "Getting Unstuck In ACT".

• Free Worksheets, Handouts and Book Chapters
• Free Audio
• Free Video
• Free Articles & Papers
• Free Media
• Find a Therapist Directory
• ACT Interest Groups
• Values Cards Instructions